Together We Will Endure

Week 3: Track Week (and week 2 scores)

Posted on July 01, 2021

Great job to everyone that participated on Tuesday.
The effort was truly remarkable given the circumstances.
The updated scores from last week are at the bottom of this post. Still a wide open competition.

Here is what you can expect for week 3.

"stations"
30:00 clock
each person from your team will need to submit two scores from the 4 total events below (8 total team scores, 2 from each event):
medbal throw for distance
200m empty sled sprint
double Kb OH carry for distance
800m run

"10 teams"
In partners
P1/P2:
x45 Kb swings (53)
x45 Kb swings (35)
P2/P3:
90m synchro lunge
Once both pairs are done switch and complete the opposite
P1/P2:
x35 Kb swings (53)
x35 Kb swings (35)
P2/P3:
70m synchro lunge
Once both pairs are done switch and complete the opposite
P1/P2:
x25 Kb swings (53)
x25 Kb swings (35)
P2/P3:
50m synchro lunge
Once both pairs are done switch and complete the opposite
P1/P2:
x15 Kb swings (53)
x15 Kb swings (35)
P2/P3:
30m synchro lunge
Once both pairs are done switch and complete the opposite