WE ARE
DŪRĀTUS
More than a gym. A community built on strength, resilience, and the relentless pursuit of becoming more. Every rep. Every day.
Training
DSC - Join us for Friends and Family Day on September 12!
This is a great opportunity to show a loved one why you chose this community and give your guest an inside look at DSC in a fun, zero-pressure setting.
We’ll be mimicking the flow of our regular Strength & Conditioning class with a fun, partner element. No experience needed for your plus-one, as this will be approachable and scalable for all skillsets.
Learn more and register here: https://weareduratus.com/news/...
4 rounds
x6 bench press (try to hit same weight from 3 weeks ago)
ss
x10 SA landmine rows (each arm)
ss
x12 dips
rest :90s-2:00
E5MOM for 3 rounds
x10/18 C2 bike cals standing effort
100' sandbag bearhug carry
x40/32 C2 bike
*Ideal is to get about :90s rest. Modify cals to hit this goal if needed.
Schedule
Your First Class is Free
No experience necessary. Our coaches meet you exactly where you are and build a plan around your goals — strength, fitness, or just showing up consistently.
Become
a Member.
Endure.
Starting is the hardest part. We make it simple — no long commitments, no confusing tiers. Just show up, and we'll take care of the rest.
Try a Free Class →