Together We Will Endure
Dūrātus (dur-ah-toos) sure is an odd sounding word...this might have been your first thought. It sounds odd because it's not english, it's latin. This word was not chosen at random. It's actually filled with meaning. Dūrātus means to "endure" or "harden"-- this word signifies the journey to become "hardened" in fitness and character.
It's a journey that will take endurance.
Dūrātus started with the belief that "going to the gym" could be about more than a workout. What if fitness was not cardio or machines or "chest and back" days?
Could fitness be transformative? Can our fitness be directly correlated to our development as people?
We believe it can.
Dūrātus is not your typical gym. It's a place that uses fitness to challenge fear, develop discipline and create community.
Dūrātus exists to be more than a gym. We are a community of people not only seeking to become all that we can, but also seeking the betterment of our city, which we love.
We believe it should.
Saturday Jul. 04
Work up to a heavy T&G 7RM
*Start at about 60% of weight lifted today - then increase to 70% and 80% for your sets of 15 and 9 respectfully.
Choose gymnastic movement based on ability for BMU: Chest to bars Pull ups Ring rows
- 8:00 am
- 9:00 am
- 10:00 am
- 11:00 am