Together We Will Endure

Dūrātus is Open!

Please read the details here regarding our operations in phase 2.

Stay safe and stay healthy.
MGMT

Meaning

Dūrātus (dur-ah-toos) sure is an odd sounding word...this might have been your first thought. It sounds odd because it's not english, it's latin. This word was not chosen at random. It's actually filled with meaning. Dūrātus means to "endure" or "harden"-- this word signifies the journey to become "hardened" in fitness and character.

It's a journey that will take endurance.

Fitness

Dūrātus started with the belief that "going to the gym" could be about more than a workout. What if fitness was not cardio or machines or "chest and back" days?

Could fitness be transformative? Can our fitness be directly correlated to our development as people?

We believe it can.

Community

Dūrātus is not your typical gym. It's a place that uses fitness to challenge fear, develop discipline and create community.

Dūrātus exists to be more than a gym. We are a community of people not only seeking to become all that we can, but also seeking the betterment of our city, which we love.

We believe it should.

Workouts

Wednesday Apr. 14

Strength

4 sets:

x5 floor press (increase weight 5-10 lbs. from last week)
max repeatable set of chin ups

rest 90 seconds between sets

Conditioning

For time:

3 rounds of:
x5 D-ball clean to shoulder
x8 burpee box jump overs

then

200 meter single arm farmer carry

then

3 rounds of:
x5 D-ball clean to shoulder
x8 burpee box jump overs

open:
100/ 70 lb. d-ball, 24/ 20" box, 53/ 35 lb. kettlebell

fitness:
70/ 50 lb. d-ball, 20/ 16" box, 44/ 35 lb. kettlebell

movement:
50/ 30 lb. d-ball, 20/ 16" box step ups, 35/ 26 lb. kettlebell

**CP posted on Gym whiteboard**
Dūrātus @home

Follow Us

For the @home workouts, follow @DuratusAtHome on instagram!

Schedule

Wednesday

  • 5:30 am
    S&C Class
  • 6:30 am
    S&C Class
  • 7:30 am - 8:30 am
    Open Gym
  • 9:30 am
    S&C Class
  • 12:00 pm
    S&C Class
  • 1:00 pm
    S&C Class
  • 3:00 pm - 4:30 pm
    Open Gym
  • 4:30 pm
    S&C Class
  • 5:30 pm
    S&C Class
  • 6:30 pm
    S&C Class
Contact
Waiver