WE ARE
DŪRĀTUS
More than a gym. A community built on strength, resilience, and the relentless pursuit of becoming more. Every rep. Every day.
Training
This is our mid-cycle deload week.
This week's reduction in volume and intensity acts as a proactive pit stop to focus on strong technique and movement patterns.
Sumo Deadlifts
4x6 @ 60-70%
*Touch and go lifts and keep weight moving fast and efficient
On a 20 minute clock...
From 0-10
x40 WBs
x30/25 row cals
x20 T2B
x10 deadlifts (225/155)
from 10-20
x10 deadlifts
x20 T2B
x30/25 row cals
x40 WBs
If work is completed before within the working period, rest the remainder of the time.
Schedule
Your First Class is Free
No experience necessary. Our coaches meet you exactly where you are and build a plan around your goals — strength, fitness, or just showing up consistently.
Become
a Member.
Endure.
Starting is the hardest part. We make it simple — no long commitments, no confusing tiers. Just show up, and we'll take care of the rest.
Try a Free Class →