WE ARE
DŪRĀTUS
More than a gym. A community built on strength, resilience, and the relentless pursuit of becoming more. Every rep. Every day.
Training
DSC Community:
We are doing a donation collection to support the families that have been impacted by the Spokane Complex Fires.
• Global Neighborhood Thrift: Clothing
• Spokanimal: Dog food, cat food, blankets, towels, etc
• Project Beauty Share: Toothbrushes, toothpaste, feminine hygiene products, soap, razors, lotion, lip balm, deodorant, hairbrushes, etc
Donations can be left downstairs, to the right of the lockers.
The items will be collected and dropped off on Friday morning.
Thank you all,
DSC Staff
Accessory Oly Work:
4x2 tall clean
*Start light and work up slightly through each set
6:00 EMOM
x2 power clean between 70%-80% of 1RM
4x1 power clean between @ 85%-90% of 1RM, rest as needed between
x70 WBs for time
*perform x7 T2B every break
rest 3:00
x30 T2B for time
*perform x10 WBs every break
*choose rep schemes total WBs under 120 and total T2B under 60
Schedule
Your First Class is Free
No experience necessary. Our coaches meet you exactly where you are and build a plan around your goals — strength, fitness, or just showing up consistently.
Become
a Member.
Endure.
Starting is the hardest part. We make it simple — no long commitments, no confusing tiers. Just show up, and we'll take care of the rest.
Try a Free Class →