Together We Will Endure

Summer League 2023 - Finale

Posted on June 25, 2023

Here are the scores after 2 weeks. While there is a clear leader, the race for 2nd and 3rd is looking tight.

Remember - our Summer League finale will be held at Gprep Track.
Plan to arrive and be ready for our athlete briefing at 5:15pm.

Our Events are as follows:
"All about the Run"
x20 synchro burpees
2 mile track run
x20 synchro burpees

*All 4 team members will need to be synchronized for both sets of burpees. Same standards as last week...so you should have enough practice!
**Run can be divided however you want, with no single athlete running more than 1 mile.

"The End"
100m Team Lunge
27-24-21-18
steering wheel squats (25/15)
plate snatch

*The entire team will hold hands and lunge the length of the football field. From there, each team member will be assigned one of the rep schemes, next athlete can start when the one before finishes all reps and runs the length of the field back to where the lunges started.