Fall Events
Posted on October 12, 2014
There are several things coming up this fall…see the below to see whats upcoming:
1. Pull Ups For Pirates
2. Hunger Games at CrossFit Spokane Valley - the evening of October 24th.
we will have several teams from Dūrātus representing the gym at this local competition. Come support our athletes and bring canned food for your entry fee to support 2nd Harvest food bank.
3. Women's weightlifting Class. We are finalizing the details on this, but ladies get ready, because in November we will be starting a women's only class specific to training and developing better efficiency with the olympic lifts.
4. Holiday League. Anther Fitness league. Could the rumors be true? I don't know - we will have to wait and see...