Come join us October 24th at Crossfit Duratus for "Pull Ups for Pirates,"  a fundraiser benefiting the Rogers High School Football Team.

You can donate to the Pirates by bringing non-perishable food items (i.e. protein/granola bars) to the WOD, or any class time leading up to the workout.  If you're not a member of CrossFit Duratus, a donation will allow you to workout for FREE!

There will be 2 workouts, scalable for all fitness levels (Competitor options will be available).  Events will begin at normal Saturday times (8 & 9am).

    Event 1: Speed Thruster Ladder
    Event 2: Tri-Chipper 

T-Shirts ($20) are also available for purchase at CrossFit Duratus (deadline October 15th).  100% of proceeds will go directly to Rogers Football.  See Design below.  

Hope to see you there!