Together We Will Endure

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Meaning

Dūrātus (dur-ah-toos) sure is an odd sounding word...this might have been your first thought. It sounds odd because it's not english, it's latin. This word was not chosen at random. It's actually filled with meaning. Dūrātus means to "endure" or "harden"-- this word signifies the journey to become "hardened" in fitness and character.

It's a journey that will take endurance.

Fitness

Dūrātus started with the belief that "going to the gym" could be about more than a workout. What if fitness was not cardio or machines or "chest and back" days?

Could fitness be transformative? Can our fitness be directly correlated to our development as people?

We believe it can.

Community

Dūrātus is not your typical gym. It's a place that uses fitness to challenge fear, develop discipline and create community.

Dūrātus exists to be more than a gym. We are a community of people not only seeking to become all that we can, but also seeking the betterment of our city, which we love.

We believe it should.

Workouts

Friday Nov. 28

Info

Remember the different schedule for this week:
Friday the 28th
"Black Friday"
10am-1pm OG

Saturday the 29th
Regular hours

Strength

12:00 EMOM
x2 power clean

Feel free to build in weight over the course of the 12 minutes, but keep it light/moderate and fast today.

Conditioning

4 rounds
x4 100' shuttle run (50'/50')
x8 Kb swings (53/35)
x12 push ups

**CP posted on Gym whiteboard**
Schedule

Sunday

  • No Class, Take a Rest.
Contact
Waiver