CF Kids Policies
October 10, 2017
Dear CrossFit Kids’ Parent, Thank you for your interest in the CrossFit Kids Duratus Program! The commitment to our children’s future is a beautiful, arduous, amazingly nuanced path; myself and the other coaches are excited you have chosen CrossFit DuraKids to be part of it, as CrossFit has changed all of our lives immeasurably for the better. It is with this endeavor I have dedicated a huge part of my heart and life; your child’s safety and opportunity to potentiate their personal lives are my primary focus. On behalf of all of the Duratus coaches, Welcome! I wanted to take this opportunity, now that the CF Kids Duratus Program is official, to introduce myself formally. My name is Sam Nicholson (Coach Flash, Hunter Sam). I am the Director of CrossFit Kids at CrossFit Duratus. I will oversee all kids programming and classes. I started training in CrossFit in January of 2015 and became a CrossFit Level 1 Trainer (CF-L1) in March of 2017 and a CrossFit Kids trained coach in May of 2017. Currently, CF kids classes are offered Sunday’s at 2PM and Wednesday’s at 6PM. Our initial age bracket will include 6-11 year olds. We have plans for preschool age (3-5 year olds) and teenage classes in the works as our program strengthens and grows, so stay tuned. Please note that it is not the age of your child that is the deciding factor for whether or not he or she attends specific age classes. It is largely based upon individual skill, athleticism, and maturity and is ultimately decided upon by the head coach of the gym and the director of the kids program to ensure your child is getting the most out of the CrossFit experience. DuraKids class will last 45-60 minutes. Specifics on goals of training and class time are available upon request. I look forward to getting to know all of you personally and training your children to the utmost of my ability. I will send out more communications in a few weeks. If you have any questions, comments, problems, or concerns, please don’t hesitate to get a hold of me at the following: iattacklife@yahoo.com, 509-710-6875 Sincerely, Sam Nicholson, Director of CrossFit DuraKids