Event #1

“Clusters”

2000m team relay run 

x40 thrusters (65) - both women 

x60 power cleans (115) - all three men

x40 power cleans (75) - both women 

x60 thrusters (115) - all three men 

2000m team relay run 

Standards:

Each team member must run a 400m leg of both relays.  Teams can choose any order of runners.  

The thrusters and cleans can be broken into any amount of reps as long as each team member does at least one rep in the assigned sets.  The usual movement standards apply for the thruster and cleans.