Mar
04
2019
Pelvic Floor Seminar
Here you will find further information regarding the pelvic floor seminar.
Dūrātus · Spokane, WA
News
Feb
12
2019
Build the Base: Week 6
The last week of our health and wellness series. Learning how to be mindful.
Feb
05
2019
Build the Base: Week 5
We are almost finished with our series, stay strong and keep pushing towards your goals.
Jan
29
2019
Build the Base: Week 4
Week 4 is here! Keep up the good work, friends.
Jan
22
2019
Build the Base: Week 3
Week 3 of our health and wellness series, Build the Base, is live!
Jan
15
2019
Build the Base: Week 2
Week 2 of our series, Build the Base, is here! Hope week 1 went well for everyone.
Jan
10
2019
Salad Dressing Recipes- Fuel to Thrive
Here are some recipes from Amy at Fuel to Thrive to encourage clean condiments during our first week of Build the Base. Thanks Amy!
Jan
08
2019
Build the Base: Week 1
Here is our first series of Build the Base.
Jan
06
2019
Build the Base
Duratus' 6 week series of 'Build the Base'
Feb
27
2018
2018 Duratus Open Teams
Here are the teams for the 2018 Duratus Open League!