Jan
29
2015
Crossfit Open And Competition
Many know this, some may not, but CrossFit is both a methodology of fitness and a sport. The methodology of fitness is what we see every day in the gym ...
Dūrātus · Spokane, WA
News
Nov
04
2014
Welcome Baby Remi
Welcome to the Dūrātus community Baby Remi! Congrats to Coach Cole and his wonderful wife, Abby!
Oct
12
2014
Fall Events
There are several things coming up this fall…see the below to see whats upcoming:
Sep
18
2014
Blake's Banditos
CrossFit Dūrātus is not just about fitness. Its about life transformation and the betterment of the community.
Jun
26
2014
Event #1
Event #1 = “Clusters”
Jun
24
2014
Exercise League Update
Teams have been assembled!
Jun
12
2014
1 Year Anniversary Party
In early August we will be celebrating 1 year of CrossFit Dūrātus and we couldn't think of a better way to celebrate than with a camping trip!
Jun
08
2014
DŪRĀTUS Summer Exercise League
This summer we will be starting an intra-gym team competition.
Jun
01
2014
June Brings Changes
You will notice that the regular nightly post looks a little different. What is "CP" you might ask - well it stands for competitor's piece.
Apr
03
2014
The End Of The Open
I have never been one to use writing as a vehicle to express my feelings about something. I have tended toward the spoken word much more than the written.